BAD HABIT IN, BAD HABIT OUT
I have been fighting a harsh battle with myself lately. It really sucks to be going back and forth with bad habits. I definitely have some great goals to accomplish this year and these bad habits are hurting me.
My diet is what has been haunting me mostly. I am messing up on very easy steps of meal prepping and proper portioning. I got to get more strict and be willing to go the extra mile like I have always done.
I had to write this as a journal entry to let myself know, it’s diet butt kicking time.
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Thanks for viewing,
Rik
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